Gaia Holistic Coaching
"Holistic nutrition Consultant| Naturopath Practitioner|Menopause | Certified IIN Holistic | Wellness | life coach.
BA Sociologist in food.
Empowering women to build a healthy connection with food."
Hello!
Welcome! On my site you will find valuable information about holistic nutrition, menopause, health, life, and wellness. I am a life, nutrition, and menopause coach, as well as a naturopathic practitioner and sociologist. My goal is to empower women to build a healthy with food and live a fulfilling and satisfying life. Join me on this towards a healthier and happier life!
About Gaia Holistic Coaching
Welcome to Gaia Holistic Coaching! I am thrilled to offer you personalized holistic nutrition plans that will help you transform your overall well-being and lifestyle. My approach is all about the connection between food and individuals, and how it can have a positive impact on your health.
I am empowered to help you achieve a balanced life through our personalized programs and plans that focus on improving your mental health, reducing stress, and enhancing your overall well-being. My approach to food and lifestyle is designed to help you develop a healthy and positive relationship with food, so you can achieve your wellness goals with ease.
Let me guide you towards a healthier, happier, and more vibrant life!
45Â min
Free
What do you get?
Healthy lifestyle through naturophy holistic nutrition. I believe in a balanced mind-body-spirit relationship for overall well-being. My goal is to provide valuable resources for optimal health and vitality.
Holistic health means taking care of your emotional physical, and social. Prioritizing mental health is as important as physical health. Building social relationships positively impacts overall health.
Healthy habits transform lives. Prioritize well-being with a daily routine for a profound impact on health. Small changes lead to big results.
Looking to achieve your wellness goals? Our personalized programs are tailored to your unique needs, ensuring you get the support you need to succeed. Let us help you reach your full potential and live your best life.
I specialise working with you in:
What women are saying
​liana is a multi-passionate and open-minded person who has a genuine desire to help you improve your life and find tangible and non-stressful ways to build on the habits you already have, and those you want to develop, to create a better lifestyle for yourself. With a wealth of life and business experience, she’s a fantastic person to talk to and bounce ideas off of. With Iliana’s help I was able to get a handle on my inconsistency with meditation, journaling and movement, and find ways to make it work for me. Her gentle and compassionate support was just what I needed.
Martyna, London England.
Experience Gaia Holistic Coaching
Are you ready to take charge of your health and wellness? My wellness center is here to help! My personalized programs are designed to meet your unique needs and promote a balanced and healthy life. My expertise is in food and holistic coaching and naturopathy. I am passionate about holistic eating and stress management techniques, drawing inspiration from Greek goddesses to provide you with the best possible care. Let's work together to help you achieve your health goals and live your best life!
"Our bodies are our gardens, to the which our wills are gardeners"