Gaia Holistic Coaching
"Holistic nutrition Consultant| Naturopath Practitioner|Menopause | Certified IIN Holistic | Wellness | life coach.
BA Sociologist in food.
Empowering women to build a healthy connection with food."
Hello!
Welcome! On my site you will find valuable information about holistic nutrition, menopause, health, life, and wellness. I am a life, nutrition, and menopause coach, as well as a naturopathic practitioner and sociologist. My goal is to empower women to build a healthy with food and live a fulfilling and satisfying life. Join me on this towards a healthier and happier life!
Habits
At Gaia Holistic Coaching, we believe that habits lead to rituals, and rituals lead to positive change. I work with each individual to develop personalized rituals that support their unique health and wellness goals. I aim to empower my clients to take control of their health and mindset, create a fulfilling lifestyle, and achieve vibrant wellness.
Celebrate your milestones
Developing long-lasting habits is crucial for achieving optimal health and wellness. At Gaia Holistic Coaching, I collaborate to identify areas in your life that may be limiting your success and help you implement positive change. Whether your goal is to eat healthier, manage stress more effectively, or improve your relationships, I will be there to guide you every step of the way. And when you reach milestones and succeed, I want you to celebrate yourself fully – this is my unique approach to holistic wellness.