Gaia Holistic Coaching
"Holistic nutrition Consultant| Naturopath Practitioner|Menopause | Certified IIN Holistic | Wellness | life coach.
BA Sociologist in food.
Empowering women to build a healthy connection with food."
Hello!
Welcome! On my site you will find valuable information about holistic nutrition, menopause, health, life, and wellness. I am a life, nutrition, and menopause coach, as well as a naturopathic practitioner and sociologist. My goal is to empower women to build a healthy with food and live a fulfilling and satisfying life. Join me on this towards a healthier and happier life!
Exclusive Services
My wellness programs are designed to provide guidance, support, and motivation for individuals on their journey to wellbeing. I create customized plans to fit each client's unique needs and desires. Whether you aim to achieve your fitness goals, make healthier food choices, or manage stress, we can help you attain those objectives. My holistic approach will assist you in achieving optimal health and wellbeing, both physically and emotionally.
Most of my programs last for twelve weeks, during which we'll meet once a week either remotely or in person at an agreed-upon time. If you need more information, please contact us.
1
Healthy Living Consultation
Are you looking to improve your overall health, happiness, and fulfillment? My program can help you connect with your inner self and promote holistic well-being. I take pride in providing guidance and support throughout the program while considering your challenges and successes. Positive attitude and practical approach will empower you to achieve the wellness lifestyle you have always wanted.
The program lasts for twelve weeks and costs USD 840.
2
Work-life Management
I understand that balancing work and personal life can be challenging, but you can succeed in both areas with thoughtful and strategic planning. I have experience in other areas of wellness happy to establish goals and devise a customized plan that empowers you to thrive in all aspects of your life. I employ techniques, from mindfulness meditation to energy healing, to help you achieve balance and clarity. With my guidance, you'll be able to reach your full potential, both on and off the job.
The cost of this twelve-week program is $960.
3
Stress Educaction Management
My comprehensive approach to wellness focuses on improving your mental, emotional, and physical well-being. I firmly believe that mindfulness is a crucial element of self-care, so our program teaches you meditation techniques that can be easily incorporated into your daily life. Additionally, I use photo journaling to help you gain insight into your life experiences. This is more than just taking pictures; it's about learning about yourself and your experiences through the images you capture. We aim to help you develop the skills and practices to make a meaningful difference in your life.
The program costs 840 USD and is twelve weeks long.
4
Free Discovery Call
Welcome to Gaia Holistic Coaching, where we believe in taking a holistic approach to wellness by focusing on the whole person. I am committed to helping you achieve your goals and live your best life. During our consultation call, we'll work with you to uncover your motivations and drivers so that we can help you find the program that's perfectly tailored to your needs. My approach to wellness includes both the mind and body so you can feel your best in all aspects of your life. Allow us to guide you on your wellness journey.
Price: Free
Length: One session of 45 minutes.
Get in Touch
Gaia Holistic Coaching is committed to helping you unlock your full potential. Whether you're looking to improve your health, reduce your stress levels, or enhance your overall wellbeing, our personalized coaching sessions and guided meditations can help you achieve your goals. My holistic approach to wellness ensures that we address all aspects of your health, so that you can live the life you want to live. Contact me today to take the first step in your journey towards complete wellness.